Oh my Gahd! These politicin’ daze – they are a’happinen’!!!

Thankfully, I meditate. It keeps me off the deep end.

A quick aside, as I RE-gress, before I carry on about the benefits of meditation. I love Mother Earth and all of her inhabitants. In this realm I am particularly partial to loving my home, the beautiful United States of America. Earlier, I posted ‘mindfulness ‘ist’ revised‘. It l-ist-ed several types of ‘ist‘s. There are a few ‘ist‘ words our culture is seeing more and more of, though.  Maybe if we knew their true definition we would be seeing these types of ‘ist‘s less and less. I am a relatively educated woman. I CON-fess as I DI-gress and RE-dress, even I needed to use the dictionary. So, here you go:

misoguynist – (a person) who dislikes, despises or is strongly prejudiced against women.

racist – (a person) having or showing the belief that a particular race is superior to another.

xenophobe (ist?) – (a person) with intense or irrational dislike or fear of people from other countries.

xylophonist – (a person) musician of the xylophone; a percussion instrument consisting of a series of wooden bars graduated in length to produce the musical scale, supported on belts of felt, and sounded by striking with two small wooden mallets.

Meditation is fun. We are: Quieting and OPENING – mind and BREATH – Breathing and Allowing – daily and consistently – Infusion of Energy – In and Out – back and forth – one bean at a time – inhale and exhale . . . . 

Gentle and Easy may you be. Have your coffee – Drink your tea – comfy and quiet – cultivating glee! Mindfulness, baby – and it’s FREE!! It’s only natural.



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